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In today’s world, toxins are everywhere—in our water, air, soil, food—even in our homes. We inhale gas fumes, ingest pesticides, breathe in molds, and it all takes a toll on our health. Environmental toxins can dramatically impact our health in small-and big—ways. Symptoms of environmental toxicity are different for everyone. It’s important to be aware […]
There are roughly 100 trillion bacteria in the digestive system alone. It may seem like a tall order to change that much bacteria, but the good news is that your microbiome can quickly change. Research has shown that within two to four days of eating right, your gut microbiome can improve. If you have digestive issues, you’re […]
