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Apple Cider Vinegar is a powerful elixir packed with health benefits, including aiding in weight loss. Studies have shown that consuming apple cider vinegar can help increase feelings of fullness, leading to a reduction in overall calorie intake. Plus, its acetic acid content can help boost metabolism and burn fat, giving you the slim, toned […]
You’ve been working hard to hit your fitness goals, but you’ve reached the dreaded weight loss plateau and you just can’t fight your way through it. It happens to most people—and that’s where a lot of people just give up. Your body just might need some supplemental support to get past that plateau. Ultra Weight […]
In today’s world, toxins are everywhere—in our water, air, soil, food—even in our homes. We inhale gas fumes, ingest pesticides, breathe in molds, and it all takes a toll on our health. Environmental toxins can dramatically impact our health in small-and big—ways. Symptoms of environmental toxicity are different for everyone. It’s important to be aware […]
There are roughly 100 trillion bacteria in the digestive system alone. It may seem like a tall order to change that much bacteria, but the good news is that your microbiome can quickly change. Research has shown that within two to four days of eating right, your gut microbiome can improve. If you have digestive issues, you’re […]
Creatine is a natural supplement often used to improve athletic performance. It may also boost brain function, fight certain neurological diseases, and accelerate muscle growth. Here are 10 ways Max Performance Creatine can help you. Max Performance Creatine helps muscle cells produce more energy. Creatine supplements increase your muscles’ phosphocreatine stores. Phosphocreatine aids the formation of […]
The ingredients and effects of pre-workout supplements vary by product, but most products use ingredients like caffeine to provide an energy boost or creatine to help increase muscle mass. Athletes typically consume pre-workout supplements as pills or as powders mixed into drinks or soft foods. You can also mix pre-workout supplements with protein powders, which […]
Men-enhancing your sex life isn’t as hard you may think! If you’re struggling with lagging performance, it might be tied to your prostate! You may have heard that as men age, prostate function declines, causing issues like a weak urine stream, frequent urination and even “dribbling,” but that’s not the worst of it. Did you know […]
As we age, sometimes our desire for sex diminishes. Even worse, some women experience less physical satisfaction when they do have sex. If this is the case for you, it’s always a good idea to talk to your doctor. It could be as simple as a reaction to medication, life’s stressors or changes in your […]
